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	<title><![CDATA[Shelly's Web Journal]]></title>
	<link>http://ny_shelly.bravejournal.com</link>
	<ttl>30</ttl>
	<description><![CDATA[Oh, to have the life of a cat!!  &nbsp;  &nbsp;            The Dieter's Journaling RingRing Owner: April Michelle Site: The Dieter's Journaling Ring                *** Challenges for May ***&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;  *** Challenges for 2007 ***  *** May Exercise ***&nbsp;&nbsp; ]]></description>
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		<title><![CDATA[Crawling Out of the Hole]]></title>
		<link>http://ny_shelly.bravejournal.com/entry/24942/</link>
		<description><![CDATA[Breakfast:&nbsp; NoneLunch:&nbsp; salad w/ cucumbers, mozzarella cheese stick, olives, chicken breast that was leftover (it has some shake and bake on it), ranch...]]></description>
		<pubDate>Tue, 15 Aug 2006 20:03:34 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Starting Again...]]></title>
		<link>http://ny_shelly.bravejournal.com/entry/23995/</link>
		<description><![CDATA[Breakfast:&nbsp; 2 scrambled eggs (2g)Lunch:&nbsp; salad w/ hamburger, egg, cheese, olives, cucumber (6g)Dinner:Snack:Total carbs:Exercise:Nutritionals:&nbsp; Magnesium (400mg),...]]></description>
		<pubDate>Wed, 28 Jun 2006 18:33:42 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Weekend Binge]]></title>
		<link>http://ny_shelly.bravejournal.com/entry/23799/</link>
		<description><![CDATA[Hi everyone,  I just had a big weekend binge.&nbsp; It started on Friday when I thought I would eat a few slices of pizza without the crust.&nbsp; It ended around 11 PM last...]]></description>
		<pubDate>Mon, 19 Jun 2006 19:45:14 +0000</pubDate>
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